Search results for "skeletal health"
showing 6 items of 6 documents
How to keep your staff healthy in the educational sector?
2021
The purpose of the paper is to identify risks and challenges for alternative forms of work during online classes for teaching personnel. Musculoskeletal disorders (MSD) affect the body’s bones, muscles, joints, ligaments/tendons, and nerves. Musculoskeletal health risk in the educational sector should be taken into consideration to ensure the safety and healthy employees, especially when online classes require a physical inactivity and a prolonged sitting in front of the computer. MSD management requires an integrated approach integrating wellbeing with a focus on prevention, recognizing physical, social and emotional influences and early intervention. Workplace wellness has been a valuable…
Importance of frequency and intensity of strength training for reduced musculoskeletal pain in the back, neck–shoulder, and arm–hand among physical t…
2020
Background: Musculoskeletal pain (MP) is common among health care professionals, including physical therapists (PTs). The physically demanding nature of their work might contribute to increase MP rates. Strength training has a positive effect on musculoskeletal health and MP. However, no studies have evaluated the association of strength training during leisure time on MP among PTs. This study aims to analyze the association between frequency and intensity of strength training during leisure time and MP in the back, neck–shoulder, and arm–hand among PTs. Methods: Data on MP and intensity and frequency of strength training were obtained using a questionnaire responded by 1006 PTs. The odds f…
Physical Activity and Exercise in the Maintenance of the Adult Skeleton and the Prevention of Osteoporotic Fractures
2013
Abstract Physical activity and exercise are promoted as a nonpharmacological strategy to maintain or enhance musculoskeletal health in adults and prevent osteoporotic fracture. Less clear is the optimal mode, intensity, duration, and frequency of activity to achieve this objective. Although a substantial osteogenic response to appropriate mechanical loading is clearly evident in animal models and strongly supported from athlete cross-sectional and prospective studies, the results from exercise interventions in adults are less impressive with modest net benefits generally of 1% to 3% in bone mineral density (BMD) (g/cm2) at the clinically relevant hip and spine following prolonged weight-bea…
Vitamin D in pediatric age: consensus of the Italian Pediatric Society and the Italian Society of Preventive and Social Pediatrics, jointly with the …
2018
Abstract Vitamin D plays a pivotal role in the regulation of calcium-phosphorus metabolism, particularly during pediatric age when nutritional rickets and impaired bone mass acquisition may occur. Besides its historical skeletal functions, in the last years it has been demonstrated that vitamin D directly or indirectly regulates up to 1250 genes, playing so-called extraskeletal actions. Indeed, recent data suggest a possible role of vitamin D in the pathogenesis of several pathological conditions, including infectious, allergic and autoimmune diseases. Thus, vitamin D deficiency may affect not only musculoskeletal health but also a potentially wide range of acute and chronic conditions. At …
Carbohydrates consumption pre exercise attenuate bone resorption marker in young female gymnasts
2019
Purpose: Bone mineral density (BMD) is modified by environmental factors like diet, nutritional status and exercise. Athletes have higher bone turnover than sedentary individuals but prolonged exercise might result in a negative remodeling balance and compromise skeletal health. Strenuous exercise and fasting may induce osteoclastic activity that is not necessarily accompanied by a compensatory increase in osteoblastic activity. The purpose of this study was to understand if there is specific nutrition to allow best performance and reduce bone resorption that occurs after exercise in athletes. Methods: A group of 28 gymnasts aged between 9 and 14 years old (13 ± 1.71) playing artistic gymna…
An Integrated Approach to Skeletal Muscle Health in Aging
2023
A decline in muscle mass and function represents one of the most problematic changes associated with aging, and has dramatic effects on autonomy and quality of life. Several factors contribute to the inexorable process of sarcopenia, such as mitochondrial and autophagy dysfunction, and the lack of regeneration capacity of satellite cells. The physiologic decline in muscle mass and in motoneuron functionality associated with aging is exacerbated by the sedentary lifestyle that accompanies elderly people. Regular physical activity is beneficial to most people, but the elderly need well-designed and carefully administered training programs that improve muscle mass and, consequently, both funct…